The Recipe for Change.....MY Book
The Recipe for Change is a step by step guide that spells out the ingredients needed to create a happier, more satisfying life.
Pamela Livingston, taps into years of success as a therapist as well as her own personal experiences to illuminate the damaging LIFE-SCRIPTS that we formulate in childhood, and what we can do to create positive change moving forward.
​
In the book she introduces the "Four S's Plus 1".
This process allows readers to better understand their personal histories and more importantly, discover how to overcome the past in order to alter the trajectory of their lives.
Click on this link to watch a video of an interview of Pamela Livingston discussing her new book, The Recipe for Change
To Purchase the Book select the button below to be taken to AMAZON in order to make your purchase.